News for 'sleep health'

How extreme heat affected Delhi street vendors

How extreme heat affected Delhi street vendors

Rediff.com14 Jun 2024

Seven out of eight women street vendors reported experiencing high blood pressure, while women in the middle age group raised concerns about delays in their menstrual cycles due to the extreme heat.

Mental health: How Australia is helping players cope better

Mental health: How Australia is helping players cope better

Rediff.com19 Nov 2019

'It's bloody tough to sustain it for long periods of time, particularly I think for the fast bowlers. It's extremely difficult what they put themselves through. It's great that those conversations are happening and we're trying to keep guys as mentally and physically fresh as they can be'

123 killed, hundreds trapped under debris in Kerala landslides

123 killed, hundreds trapped under debris in Kerala landslides

Rediff.com30 Jul 2024

In one of the worst natural disasters in Kerala, at least 123 persons were killed and 128 injured in massive landslides triggered by torrential rains in Wayanad on Tuesday. With hundreds trapped under the debris, sparking fears of mounting fatalities, rescue agencies were racing against time to pull out any survivors.

Zerodha's Nithin Kamath suffered a mild stroke 6 weeks ago

Zerodha's Nithin Kamath suffered a mild stroke 6 weeks ago

Rediff.com26 Feb 2024

Zerodha co-founder and CEO Nithin Kamath on Monday disclosed that he suffered a "mild stroke" six weeks ago. "Around 6 weeks ago, I had a mild stroke out of the blue. "Dad passing away, poor sleep, exhaustion, dehydration, and overworking out -- any of these could be possible reasons," he revealed in a post on X.

At 7k, IIT grads design device to detect heart health

At 7k, IIT grads design device to detect heart health

Rediff.com24 Sep 2019

The device is powered by AI engine that conducts risk analysis on an individual's health data to note the slightest of deviations from their healthy baselines and detect any early signs of health deterioration.

'Gandhiji Gave Me Contentment'

'Gandhiji Gave Me Contentment'

Rediff.com2 Oct 2024

Gandhiji asked me if I had sufficient warm clothes in view of the coming cold season. I said yes. But he verified my statement by asking Miraben to search my bag to make sure. Such was Gandhiji.

Mamata Banerjee had concussion after fall, stable now

Mamata Banerjee had concussion after fall, stable now

Rediff.com15 Mar 2024

The 69-year-old Banerjee, who suffered a major injury on her forehead and nose during a fall inside her Kalighat residence in South Kolkata on Thursday evening, also 'slept well', he said.

Eat right to sleep well

Eat right to sleep well

Rediff.com7 Dec 2011

What you eat everyday definitely affects your sleep. Some foods calm down your brain where as some foods stimulate your brain to perk up.

70 Hour Week: 'Far Too Ambitious'

70 Hour Week: 'Far Too Ambitious'

Rediff.com31 Oct 2023

Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.

Plane with bodies of Kuwait fire victims arrives in Delhi

Plane with bodies of Kuwait fire victims arrives in Delhi

Rediff.com14 Jun 2024

The air hung heavy with grief as an Indian Air Force aircraft carrying the mortal remains of 14 of the 45 Indians who died in a devastating fire at a building in Kuwait landed at Delhi's Palam technical area from Kerala's Kochi on Friday evening.

Four sleeping habits you need to adopt in 2018

Four sleeping habits you need to adopt in 2018

Rediff.com5 Jan 2018

Getting enough sleep can be tricky.

10 Healthy Morning Habits For 2024

10 Healthy Morning Habits For 2024

Rediff.com22 Dec 2023

Dedicate the morning to activities that don't involve screens, allowing your mind to wake up naturally.

Insomniacs increasing in city that never sleeps

Insomniacs increasing in city that never sleeps

Rediff.com14 Apr 2008

In a city that never sleeps, residents are tossing and turning all night with the fast paced life taking a toll on their nocturnal patterns.With the change in lifestyle and late night schedule, even the children are complaining of insomnia, health experts said. Doctors recommend good sleep habits - wake up at a particular time even if one goes to bed late, avoiding stimulants before sleep, using bed only for sleeping and going to bed only when you feel sleepy.

Denied LS ticket, BJP MP Harsh Vardhan quits politics

Denied LS ticket, BJP MP Harsh Vardhan quits politics

Rediff.com3 Mar 2024

In 2014, Vardhan had defeated Kapil Sibal, then with the Congress, to win the Chandni Chowk Lok Sabha seat while in the 2019 polls, he trounced Congress' Jai Prakash Agarwal.

Is snoring really harmless?

Is snoring really harmless?

Rediff.com20 Apr 2019

While snoring can be harmless, it can also be a sign of sleep apnea, a potentially serious sleep disorder in which breathing starts and stops over the course of the night.

Zika virus detected in K'taka dist, govt urges people not to panic

Zika virus detected in K'taka dist, govt urges people not to panic

Rediff.com2 Nov 2023

The virus was detected in Aedes aegypti mosquitoes after samples from six water bodies in Chikkaballapura were collected and sent for examination.

Kids sleep less in UK: Survey

Kids sleep less in UK: Survey

Rediff.com28 Aug 2007

The number of teens not getting enough sleep has experts stunned, for it shows that most do not know how lack of sleep can affect them.

Make 'Women's Safety' The Reason Why You Vote Next

Make 'Women's Safety' The Reason Why You Vote Next

Rediff.com16 Aug 2024

'Days ago, India witnessed the horror of the brutal rape and murder of a woman doctor on night duty at the R G Kar hospital in Kolkata.' 'The crime was so outrageous that any self-respecting chief minister should have resigned, bearing moral responsibility.' 'But then the terms 'self-respect' and 'moral responsibility' do not exist in the modern Indian political lexicon,' argues Vice Admiral Biswajit Dasgupta (retd).

Heal Your Body, Heal Your Soul

Heal Your Body, Heal Your Soul

Rediff.com20 Jun 2024

Early retirement is not just about money and calculators. It is more about rediscovering your passions, strengthening bonds, and living a life filled with purpose, connection, and lasting happiness. It's about reclaiming your life, explains Vatsal Ramaiya.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

10 Monsoon Healthcare Tips

10 Monsoon Healthcare Tips

Rediff.com21 Jul 2023

Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.

Kuwait cracks down on illegal real estate after fire

Kuwait cracks down on illegal real estate after fire

Rediff.com15 Jun 2024

Authorities in Kuwait have launched a crackdown on illegal property extensions in the wake of a devastating fire at a seven-storey building that claimed the lives of 50 people, including 46 Indians, according to a media report on Saturday.

How sitting for longs hours affects your brain

How sitting for longs hours affects your brain

Rediff.com15 Apr 2018

It may even increase the risk of dementia, says study.

Can Diabetics Eat Samosa, Kachori For Breakfast?

Can Diabetics Eat Samosa, Kachori For Breakfast?

Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.

Why Vinesh Couldn't Pull Out With Injury

Why Vinesh Couldn't Pull Out With Injury

Rediff.com8 Aug 2024

'A player cannot declare herself unfit or sick. This has to be certified by the tournament doctor.'

Is Constant Coughing A Sign of TB?

Is Constant Coughing A Sign of TB?

Rediff.com10 Jan 2024

Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.

Want To Lose Weight The Healthy Way? Ask rediffGURU

Want To Lose Weight The Healthy Way? Ask rediffGURU

Rediff.com11 Mar 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Can An Ischemic Stroke Cause Sudden Death?

Can An Ischemic Stroke Cause Sudden Death?

Rediff.com8 Apr 2024

When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.

PM warns parents, students against unhealthy competition

PM warns parents, students against unhealthy competition

Rediff.com29 Jan 2024

Interacting with students, parents and teachers during his annual 'Pariksha Pe Charcha' programme, the prime minister suggested that students should compete with themselves and not others and parents should never sow the seeds of competition and rivalry between siblings.

4 ways social media affects your health

4 ways social media affects your health

Rediff.com22 Apr 2018

It's true! Spending too much time on social media can affect your mental health.

'Avoid fruits when having cold, cough?'

'Avoid fruits when having cold, cough?'

Rediff.com26 Sep 2023

Post your health-related questions for rediffGURU Rebecca Pinto.

10 health benefits of sex

10 health benefits of sex

Rediff.com10 Sep 2014

Here's how sex may help you live a longer, happier life.

Consider weather, climate while planning 'one nation, one poll': IMD

Consider weather, climate while planning 'one nation, one poll': IMD

Rediff.com7 Apr 2024

Some India states are likely to record a significantly higher number of heatwave days, according to the national weather body.

10 superfoods to help you sleep well

10 superfoods to help you sleep well

Rediff.com22 Nov 2011

Try out these foods to cure your insomnia.

A good night's sleep may help you lose weight

A good night's sleep may help you lose weight

Rediff.com18 May 2009

Getting more sleep can help you shed those extra pounds, a study has suggested. Read on to learn more.

'I Want To Impact 1 Billion Lives'

'I Want To Impact 1 Billion Lives'

Rediff.com28 May 2024

'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'

Short circuit caused Kuwait fire; 1 more Indian dead, toll 46

Short circuit caused Kuwait fire; 1 more Indian dead, toll 46

Rediff.com14 Jun 2024

The death toll of Indians killed in the massive fire in Kuwait has risen to 46 with one more person succumbing to injuries as authorities said that an electrical short circuit in the room of the guard on the ground floor of the building caused the blaze that killed 50 people.

Rediff's Wave Rider Retires!

Rediff's Wave Rider Retires!

Rediff.com1 Nov 2024

We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.

Lack of sleep does make you look sad and old

Lack of sleep does make you look sad and old

Rediff.com7 Sep 2013

Here's a round-up of the latest findings across an array of pressing health issues.

Why Indians Suffer Work Burnout

Why Indians Suffer Work Burnout

Rediff.com27 Nov 2023

'We all work hard and save money, and later spent it in hospitals!'