The device is powered by AI engine that conducts risk analysis on an individual's health data to note the slightest of deviations from their healthy baselines and detect any early signs of health deterioration.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
Marriage should not stop us from having close friends of the opposite gender, says rediffGURU Shalini Singh.
rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.
What you eat everyday definitely affects your sleep. Some foods calm down your brain where as some foods stimulate your brain to perk up.
Post your health-related questions for rediffGURU Rebecca Pinto.
Getting enough sleep can be tricky.
Padikkal made a classy 65, including 10 fours and a six. His play on the off-side oozed elegance associated with left-handers.
Yesteryear actor Junior Mehmood, whose real name is Naeem Sayyed, is struggling with cancer, and expressed a wish to meet Jeetendra with whom he had worked extensively in the 1960s.
'We all work hard and save money, and later spent it in hospitals!'
This is being done to make grounds for medical bail, the ED told the court
He presented the first-ever National Creators' Awards at the Bharat Mandapam in the national capital.
While snoring can be harmless, it can also be a sign of sleep apnea, a potentially serious sleep disorder in which breathing starts and stops over the course of the night.
In a city that never sleeps, residents are tossing and turning all night with the fast paced life taking a toll on their nocturnal patterns.With the change in lifestyle and late night schedule, even the children are complaining of insomnia, health experts said. Doctors recommend good sleep habits - wake up at a particular time even if one goes to bed late, avoiding stimulants before sleep, using bed only for sleeping and going to bed only when you feel sleepy.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
ISRO on Friday said it has made efforts to establish communication with its lunar mission Chandrayaan-3's lander Vikram and rover Pragyan to ascertain their 'wake-up condition' after they had been put into sleep mode early this month -- but no signals have been received from them as of now.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
The number of teens not getting enough sleep has experts stunned, for it shows that most do not know how lack of sleep can affect them.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
'I believed that no matter what happened, I would be there to take care of him.' 'He believed it too and even when he fell ill, he had total faith in me, ki main sab theek kar doongi.' 'I tried, I really tried, but I fell short and he went away.'
Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.
It may even increase the risk of dementia, says study.
'It was like an 'agni pariksha' for me. I had to go through a test by fire twice'
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Where do Vijay and his TVK expect to get their votes from? Vijay has a huge fan following among women, but will they automatically become his voters like they had done for MGR's AIADMK, asks N Sathiya Moorthy.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
So, if ISRO is able to revive them as the Sun rises on the Moon again, information that is derived from experiments that could once again be conducted by the Chandrayaan-3 payloads would be a "bonus".
It's true! Spending too much time on social media can affect your mental health.
Prime Minister Narendra Modi on Friday claimed that the Congress and Samajwadi Party will run a bulldozer over the Ram temple if elected to power, and asked them to take 'tuition' from Uttar Pradesh Chief Minister Yogi Adityanath 'where to run bulldozers'.
A day after stating that West Bengal Chief Minister Mamata Banerjee had a fall at her Kalighat residence 'due to some push from behind' leading to injuries on forehead and nose, state-run SSKM Hospital director Manimoy Bandyopadhyay on Friday clarified that all he meant was that the CM may have felt 'a sensation of push'.
Here's how sex may help you live a longer, happier life.
Try out these foods to cure your insomnia.
Getting more sleep can help you shed those extra pounds, a study has suggested. Read on to learn more.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Here's a round-up of the latest findings across an array of pressing health issues.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances